Muay Boran Martial Arts Sparring w Small Gloves 7: Strike and Grapple
In Muay Boran sparring we can apply both strikes and grappling exchanges. This allows practitioners to get accustomed to using other body weapons aside from just striking. In today’s fighting environment, it’s important to know how it feels to be taken down and hit on the ground. By becoming familiar with level changes, practitioners learn to deal with pressure in any circumstance and counter accordingly.#martialarts #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #sparring #sweeps #silat #combatsports #mma #howtospar #foryou
https://www.youtube.com/watch?v=P0mPZeV_tIk

Martial Arts Sparring: Student Review 2 - Keep Going
Another important aspect of sparring is working on cardio and mental control. This is accomplished by going as many rounds as you can. After a certain point, you may find it challenging to raise your hands or kick as you normally do. That’s when you dig deep and keep on going. In this student review, I’ve pushed students to go a bit longer to increase, not only endurance, but their inner core.#martialarts #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #sparring #mentalstrength #silat #focus #basics #mindset #dontgiveup #foryou
https://www.youtube.com/watch?v=19VqzB_c43w