Pinellas County - Base: 7.25 miles, 00:10:21 average pace, 01:15:03 duration
it was alright. had to wait too long each time i crossed 113th. the second time the blood rushed to my head and made me a bit nauseous so walked that off.
Pinellas County - Base: 5.03 miles, 00:09:39 average pace, 00:48:28 duration
right calf is still a bit tight from the charlie horse. body felt fine otherwise although a bit tough to breathe with the humidity. wore the new mach fives that came a few days ago and they were a bit tight.
Pinellas County - Long run: 13.18 miles, 00:10:13 average pace, 02:14:42 duration
mmm, enjoyed it. at 0100 this morning woke up to my right calf seizing (not sure if that is the right term). when i finally got up at 0500-ish to prep for the run it still was tight (still is tight hours later) but stretching helped out a bunch. don’t think it affected the run really though. that, or i just didn’t care because i was enjoying the low humidity too much.
Pinellas County - Base: 7.27 miles, 00:09:39 average pace, 01:10:09 duration
perfect run. hit my pace and felt so good i didn’t want to stop. was pretty zoned out and didn’t realize it went by honestly.
@prologic I use FreeOTP+ from F-Droid and it does what I need. It may be considered bad practice but I do use the import/export functionality to sync devices.
@prologic do not use it, but gave it a try early on and was not impressed. it gave a good outline of what I asked but then unreliably dorked up all the crucial parts.
I will say though if it is truly learning at the rate they say then it should be a good tool.
@prologic nice. i can see this being used for testing scenarios as well at work.